It’s my expensive good friend Halle Berry’s birthday on August 14th!
As lots of , I had the nice pleasure of creating associates with the attractive Halle Berry and she or he wrote the ahead for my Sugar Free Children cookbook!
I wished to jot down a really particular keto recipe for Halle Berry’s birthday so my boys and I created Halle Berry Flourless Crepes!
Halle Berry is the sweetest and if you happen to make my Halle Berry Flourless Crepes, make certain to put up a photograph and tag Halle so she will be able to see how a lot all of us adore her! I do know it can make her day!
HOW TO MAKE HALLE BERRY FLOURLESS CREPES
To make my flourless crepes, I added Additional Meals vanilla collagen and gelatin as an alternative of flour!
1/3 of the protein in your physique is collagen: pores and skin, hair, nails, joints, intestine, bones, ligaments.
Collagen would not help muscle but it surely does help different elements of a wholesome physique. Particularly our guts!
Utilizing gelatin in my flourless crepes works nice and offers my flourless crepe recipe a chewy texture!
HEALTH BENEFITS OF COLLAGEN and GELATIN:
- May help with pores and skin elasticity and getting older. This implies when shedding a number of weight it may possibly assist the pores and skin shrink higher, cut back wrinkles and cellulite
- It may possibly assist strengthen hair and cut back hair loss
- Improves joint well being
- Builds bone power
- Accommodates 18 amino acids that assist muscle and ligament restore and restoration
- Accommodates glycine that helps with immune system well being and helps with digestion
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Halle Berry Flourless Crepes
- Place all the substances in a blender and mix till very clean.
- Spray a crepe pan (click on HERE to search out) with avocado oil spray and warmth over medium excessive warmth. As soon as scorching, pour one-quarter of the batter into the skillet. Cook dinner till golden brown, about 2 minutes, then flip and cook dinner till achieved, one other 1 to 2 minutes. Take away from the skillet and repeat with further cooking spray and batter.
- Fill the crepes with sliced strawberries or no matter your coronary heart wishes!
- Tag Halle Berry in your Halle Berry Flourless Crepe photographs!
99 energy, 5g fats, 11g protein, 1g carbs
P:E Ratio 2.2
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