Sugar And Its Natural Substitutes
Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer.
Fortunately, there are many ways to sweeten foods without adding sugar. There are many natural sweeteners that people often use instead of sugar. These include coconut sugar, honey, maple syrup and molasses. While these natural sweeteners may contain more nutrients than regular sugar, your body still metabolizes them in the same way.
The natural sweeteners listed below are slightly ‘less bad’ than regular sugar. Nevertheless, they are still forms of sugar.
Why sugar is bad for you
Sugar interferes with your body’s hormones that
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding!
Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme.
My son Kai did not want to be the taste tester for this but once he took a bite, he quickly asked for a large piece!
HOW TO MAKE PROTEIN SPARING BREAD CROQUE MONSIEUR BREAD PUDDING
To make my protein bread for Croque Monsieur Bread Pudding, I used Further Food Gelatin!
Is there any surprise Israel Adesanya got an extra $50,000 for that KO?
The UFC handed out four post-fight bonuses after Saturday’s card, including one to a former champion who reclaimed the title in dramatic fashion.
After UFC 287, four fighters picked up an extra $50,000 for their performances in Miami. Check out the winners below.
Fight of the Night: Kelvin Gastelum vs. Chris Curtis
Apr. 8, 2023; Miami, Florida, USA; Chris Curtis (red gloves) fights Kelvin Gastelum (blue gloves) during UFC 287 at Miami-Dade Arena. Mandatory Credit: Rich Storry-USA TODAY Sports
Kelvin Gastelum def. Chris Curtis via unanimous decision (29-28, 29-28, 30-27)
[autotag]Kelvin Gastelum[/autotag] (18-8 MMA, 12-8 UFC) and [autotag]Chris Curtis[/autotag] (30-10
Where to buy Meghan Markle’s Veja sneakers
Meghan Markle proved she can pull off casual chic when she sported a pair of Veja sneakers at an Invictus Games event in Sydney back in 2018 – here’s where you can get your hands on her exact pair.
While Meghan Markle’s dresses are usually a hot talking point among royal fans, her Veja sneakers show that she can also nail the dressed-down look.
When Meghan Markle was photographed wearing her best white trainers for the first time during a boat ride in Sydney Harbor in 2018, fans were impressed with her chic, laid-back style.
Meghan wore the
My Loved One Passed Away – What Do I Need To Do?
Losing a loved one is incredibly hard. We help our clients with the administrative and legal aspects following the death of a loved one.
We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here).
When a loved one dies, there are many things to do and many are time sensitive.
First, there are many practical items to consider. These may include:
- Finding care for any pets;
- Determining if there are funeral instructions, arrangements, or prepayments;
- Notifying family and friends;
- Preparing
Fashion Photographer Captures the Most Beautiful Big-Rigs on Earth
Roger Snider started his photography career by capturing images for fashion ads. But about 15 years ago, he began taking photos of decked-out big-rig trucks — first in Japan, and later in the US His work caught the attention of National Geographic, which inspired him to track down the most beautiful big-rigs on earth for a photography project that’s been going on since 2005.
This actually isn’t the first time Snider’s tractor-trailer photos have graced the pages of Jalopnik. Back in 2014, we wrote about Chrome and Elegancea 12-month photo calendar of big rigs modeled
‘My nail designs were stolen by Chinese fast-fashion firm’
A British nail artist has claimed that her designs have been stolen by fast fashion giant Shein.
You might’ve seen the headlines on some news sites – “Beauty fans go wild for £2 Shein press-on nails”.
And it’s true, some of the Chinese-owned company’s press-on nails are being sold for as little as 75p.
But Manchester-based nail designer Yan Tee was shocked to find her intricate designs on the site.
And she says not only have the firm copied her nail
How To Lose The Extra Kilos In A Week
The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that we lean on things that end up bringing us the opposite results. What are we trying to say? A smart tip if you want to lose excess weight in a few days is not to frantically avoid sweets and carbohydrates, but to drop small “bad” habits. The idea is not to overdo it, which can also be a strong psychological burden for us, but to follow advice that will actually bring radical changes over time.